Lemongrass | لیمن گراس

Dried lemongrass, scientifically known as Cymbopogon citratus, is a versatile herb renowned for its distinct citrus flavor and aroma. Commonly used in various cuisines, especially in Southeast Asian dishes, it adds a refreshing zest to soups, teas, and marinades. Beyond its culinary applications, dried lemongrass is also celebrated for its numerous health benefits, including its potential to aid digestion and boost immunity. The herb's pleasing fragrance is often utilized in aromatherapy, helping to promote relaxation and alleviate stress. When using dried lemongrass, it is essential to crush or grind the leaves to release their essential oils, enhancing the overall flavor of your dishes. Whether in cooking or herbal remedies, dried lemongrass is a delightful addition to any pantry, bringing both taste and wellness benefits to the table.

• Lemongrass is known for its anti microbial properties and has been used as a therapeutic agent for centuries! Soon, it’s usage picked up in cooking too, as a flavoring agent, owing to the unique smell and taste it carried.

• The lemon grass cuttings can be brewed (along with honey and cinnamon, if you prefer) to make a nice cup of lemongrass tea. It leaves you feeling energized and rejuvenated.

• CONTROLS CHOLESTEROL: The anti-cholesterol and anti-atherosclerosis action of lemongrass helps reduce the absorption of cholesterol from the intestine. Plus, it helps in the oxidation of LDL-cholesterol in the blood, which in turn helps prevent atherosclerotic plaque buildup. The high potassium content in lemongrass also helps lower and regulate blood pressure.

• CLEANSES & DETOXIFYIES: Lemongrass tea helps cleanse and detoxify the body. The diuretic nature of lemongrass helps remove toxins, uric acid and bad cholesterol from the body by increasing the frequency and quantity of urination. Plus, the cleansing properties of this herbal tea help purify the liver, kidneys, bladder and pancreas. It also plays a key role in increasing blood circulation, which is important for overall health.